In this heartfelt episode, Tara sits down with Karen Johnson, writer and creator of The 21st Century SAHM to talk about that big, emotional question so many moms face: What do I want to be when they grow up? Karen opens up about her own shift from stay-at-home mom to navigating the ups and downs of raising teens, and how that inspired her latest book. They talk about the loneliness that can sneak in during the middle school years, the guilt that seems to tag along with motherhood, and how friendships can be the glue that holds us together. From tech’s role in kids’ social lives to the quiet moments of self-reflection all moms need, this conversation is a reminder that we’re not alone...and that it’s okay to dream about what’s next for you, even while you're still in the thick of parenting.

Links:
https://www.the21stcenturysahm.com/
https://www.facebook.com/21stcenturysahm/

In this episode, Tara chats with Danielle Elliot, podcast host of Climbing the Walls, about what it’s really like parenting with ADHD—especially when you’re a mom who wasn’t diagnosed until adulthood. Danielle shares her journey of navigating a late diagnosis, the impact it’s had on her relationships, work, and motherhood, and how the pandemic played a role in the recent surge of ADHD awareness. They talk about everything from fertility struggles and postpartum anxiety to the overwhelming expectations modern moms face, like being constantly “on” for everyone. Danielle opens up about the systems and self-care routines that help her manage ADHD, the importance of understanding rejection sensitivity, and how hormonal shifts can make symptoms even trickier to handle. This conversation is a reminder that ADHD looks different in women, and with more awareness, resources, and grace, moms can feel less alone—and more empowered.

Links:
https://www.understood.org/en/podcasts/climbing-the-walls

In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12), her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Tara also touch on the isolation many modern moms feel and the power of vulnerability and connection in parenting. This insightful episode is a must-listen for anyone raising—or supporting—a child in the middle years.

Links:

https://www.instagram.com/drsherylziegler

https://drsherylziegler.com/the-crucial-years/