Modern Mindfulness with AKS Trailer
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Modern Mindfulness with AKS Trailer
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About this listen
The purpose of this podcast is to show how we can maintain mental and physical balance. In this series, I will talk about my 10 years of experience, various meditation techniques, music-based interventions, and methodologies like NLP (Neuro-Linguistic Programming).
Through this podcast, I will try to explain in simple ways how mindfulness can be integrated into our daily lives, helping us lead a better and happier life. This trailer gives you a glimpse of what’s to come in this series, and soon, I will release the first episode.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.