• Mixing in Hybrid Training

  • Mar 4 2024
  • Length: 1 hr and 3 mins
  • Podcast
Mixing in Hybrid Training cover art

Mixing in Hybrid Training

Listen for free

View show details

  • Summary

  • This week on the pod, Erica Gebbia joins us to talk about hybrid training and building up to her first longer trail race this spring. Hybrid training can look different for any athlete, but for Erica it typically means trail running and road cycling throughout the year.

    Takeaways from this episode:

    • what is hybrid training and why it can be beneficial (cough, cough - burn out)
    • decreasing injury risk when starting a new sport
    • using endurance sports as a catalyst for change

    ____

    This episode is brought you by Body Glide.

    Find free stickers here and let's be pen pals!

    Join us for more adventures over at @inhernaturepod & we would appreciate if you share this episode with a friend!

    (As always, take our advice with a grain of salt! We don’t claim to know it all, but hopefully this content provides you direction in pursuing your current idea.)
    Show More Show Less
Show More Show Less

What listeners say about Mixing in Hybrid Training

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.