Mirabai: Running, Nutrición y Maratón de Valencia
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Mirabai: Running, Nutrición y Maratón de Valencia
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About this listen
Mirabai Cuenca, doctora en biomedicina e investigadora en terapias génicas, charla conmigo sobre running, nutrición y su camino hacia la Maratón de Valencia.
Mejor preparación, nervios y aprendizajes reales sobre entrenar con cabeza.
Hablamos de fitness, zona 2, suplementación, divulgación y consejos para corredores.
Instagram: @mirabai_cuenca — @cuerpoymetas_podcast
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