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Minute Reset

Minute Reset

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Ever feel your energy dip in the middle of the day? This episode is all about a quick three-minute reset you can do to calm your mind, recharge, and keep moving forward without letting the day slip away.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.