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BONUS RECIPE: Download Chef Jonathan Frazier's Recipe for the iconic Juicy Lucy, a cheese-stuffed burger. https://bit.ly/S1EP9FootballRecipe

This week on the F3 Podcast with hosts Erin Frazier and Chef Jonathan Frazier of the Comox Valley turn their attention to the Minnesota Vikings as fantasy football playoffs arrive — bringing tough lineup decisions, shaken confidence, and a whole lot of second-guessing. With Week 15 underway, Erin breaks down her quarterfinal matchup, the pain of recent two-point losses.

Jonathan and Erin unpack a chaotic week that saw major stars go down, Kansas City officially eliminated, and new contenders like Denver and the Rams securing postseason berths. Predictions fly as they debate who’s actually built to survive January football in one of the most unpredictable NFL seasons in recent memory.

Then it’s time to eat — Minnesota style. Jonathan delves into the Vikings' game-day culture through food. The undisputed star of the episode, though, is the iconic Juicy Lucy — a cheese-stuffed burger that defines Minnesota football Sundays and demands patience before the first bite.

This Episode Features:

(02:30) Fantasy Playoffs Begin: Erin’s quarterfinal matchup, shaky confidence, and brutal close losses.

(07:45) Lineup Dilemmas: Mahomes struggles, Jared Goff on the bench, and trusting projections vs. instincts.

(13:20) NFL Injury Fallout: Season-altering injuries and what they mean for contenders and pretenders.

(19:10) Playoff Picture Update: Denver and the Rams clinch, Chiefs eliminated, and surprise teams rising.

(25:40) Team of the Week: Minnesota Vikings — history, identity, quarterback development, and a year to write off.

(33:00) Taste of Minnesota: Tater tot hotdish, walleye fingers, lefse, Polish sausage, and cold-weather comfort food.

(41:15) Lone Star (North Star) Bite: The Juicy Lucy — why Minnesota’s cheese-stuffed burger reigns supreme.

“The Juicy Lucy is football food at its finest. Simple, comforting, and absolutely unforgiving if you bite too soon.” – Chef Jonathan Frazier

Special Thanks to Our Sponsor: Thrifty Foods Parksville for supporting ThePulseCommunity.ca.

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