Mini Pod: Time Management & Self-Care for the Sandwich Generation
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Mini Pod: Time Management & Self-Care for the Sandwich Generation
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About this listen
Portia talks about the challenges faced by the sandwich generation - those simultaneously raising children and caring for aging parents. She shares her approach to time management and self-care, emphasizing the importance of nurturing yourself first in order to better support those who depend on you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.