Mini-Episode: Riding the Grief Roller Coaster
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Mini-Episode: Riding the Grief Roller Coaster
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About this listen
In this short Mindful practice, Dr. Evelyn Davis, LCSW, introduces Riding the Grief Coaster to help you navigate the ups and downs of grief with calm and awareness. Through gentle grounding and reflection, this practice will guide you to find steadiness, even when emotions rise and fall like a roller coaster.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.