Mini-Episode: Release and Compassion — A Forgiveness Practice
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Mini-Episode: Release and Compassion — A Forgiveness Practice
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About this listen
In this short Mindful Moments practice, Dr. Evelyn Davis, LCSW, guides you through a gentle forgiveness exercise. Through breath, awareness, and reflection, you’ll practice releasing what no longer serves your peace and making space for grace, compassion, and freedom — both for yourself and others.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.