Mindy Caliguire: Caring for Your Soul
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Mindy Caliguire: Caring for Your Soul
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About this listen
In this episode of Masters of Resilience, hosts Mark Phillips and Ryan Seager sit down with Mindy Caliguire, Co-Founder and President of Soul Care. Mindy shares her deeply personal story of burnout, illness, and the slow journey back to wholeness — and why she believes soul care is not a side project but a way of life. Mindy’s insights are a timely reminder that true resilience is rooted in spiritual and emotional health, not relentless productivity.
Take the Soul Health Assessment, subscribe to the Soul Care email newsletter, or connect with Mindy’s team at soulcare.com.
Chapters
01:22 — Mindy’s Journey through Burnout
04:39 — The Challenges of Church Planting and Overwork
09:27 — When the Body Keeps the Score
14:43 — Moments of Realization and Change
17:56 — Assessing Well-Being and Taking Action
19:50 — Do We Really Need a Crisis?
22:02 — Post-Pandemic Opportunities for Soul Care
24:19 — Tangible Practices and New Rhythms
27:46 — The Battle for the Soul in Modern Life
29:22 — First vs. Second Order Priorities
31:06 — Sitting in the Chair: True Surrender
38:25 — The Role of God in Real Transformation
41:56 — Recognizing Soul Neglect
45:38 — Finding Purpose and Learning to Discern
50:47 — Final Reflections