Mindfulness
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Mindfulness
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About this listen
What do you do when you are feeling out of sorts or anxious? How do students cope with that same feeling? This episode gives some ideas of how to ground yourself and model for others those skills.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.