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Mindfulness: jóga pro mozek

Mindfulness: jóga pro mozek

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Povídali jsme si s psychoterapeutem a lektorem mindfulness Mgr. Michalem Dvořákem z BeMindful o zvládání stresu, labelingu a jeho kurzech.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.