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Mindfulness for the Struggling Mind

Mindfulness for the Struggling Mind

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This episode is about how I found mindfulness, my background in foster care, and defining mindfulness. Submissions: Leave your comments and questions. I will be happy to start a conversation with you. email: kilomisfits@gmail.com IG: kilo_misfits website: kilo-misfits.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.