Mindfulness and Release:. The Dharma Guide
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About this listen
Key Takeaways:. - Understand the importance of living in the present moment - Learn techniques to let go of past regrets and fears - Cultivate a mindset of gratitude and acceptance - Experience inner peace through mindfulness
Target Audience:. Seekers of mindfulness, individuals struggling with past issues, those looking for personal growth, and anyone interested in living more fully in the present moment.
Episode Tags:. #Mindfulness, #PresentMoment, #LettingGo, #PersonalGrowth, #InnerPeace
Podcast Category:. Self-Help Personal Growth Subscribe to The Dharma Guide:. Faith in , and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Embracing the present moment and letting go of the past.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.