Mindfulness and Meditation Ep 8
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Mindfulness and Meditation Ep 8
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About this listen
We develop awareness through mindfulness. Awareness helps us develop a bird's eye view of our life so that we can navigate it successfully. We are not fabricating any new concepts about ourselves but deconstructing all the layers we have covered our authentic self to uncover and abide in our authentic state.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.