Mindfulness and Meditation Ep 4
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Mindfulness and Meditation Ep 4
-
Narrated by:
-
By:
About this listen
Our mind is like a wild horse which we tame and train through mindfulness and meditation so that we can ride it to places that were inaccessible to us before. In this episode we continue mindfulness of our senses and practice exercises on sound and taste.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.