Mindfulness and Meditation Ep 3 cover art

Mindfulness and Meditation Ep 3

Mindfulness and Meditation Ep 3

Listen for free

View show details

About this listen

In this episode, we discuss how to make scrolling through our phone into a meditation. We also discuss how our sense perceptions can be used to experience the true nature of reality.

Please listen, practice, subscribe and share. 🌻🌻🌻🌻🌻🌻🌻🌻🌻❤️

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.