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Mindfulness Podcast

Mindfulness Podcast

By: Veronica Fleeman
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Interviews and Content on Mental Health and WellnessVeronica Fleeman Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How to Develop a Secure Attachment Style
    Dec 13 2024

    🙏How to Develop A Secure Attachment Style #podcast #mindfulness #attachment #change #secureattachment #disorganizedattachment #anxiousattacment #avoidantattachment #bygracethroughfaith #personalgrowth #self #loveyourself #godislove #lifecoachingtips #honestyquotes #growthconcepts #healthyattachment Veronica Fleeman

    🙏 Diving into attachment theory and exploring how develop a more secure attachment style. Understanding relationship anxiety and trauma can be key steps in healing our attachment wounds. This episode focuses on emotional regulation and attachment styles, offering practical insights for personal healing. #podcast #mindfulness #attachment #change #disorganizedattachment


    Relationship and Transformational Life Coach

    E-mail: Veronica@justbreathelifecoaching.net

    https://calendly.com/gveronica7/freecoachingsession

    https://www.justbreathelifecoach.net/


    Youtube:https://youtu.be/hyovCpZL6Fg?si=1pMRrldeHxJZ8OK5


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    26 mins
  • Healing A Disorganized Attachment Style
    Nov 27 2024

    🙏How to Heal Your Disorganized Attachment Style #podcast #mindfulness #attachment #change #disorganizedattachment #anxiousattacment #avoidantattachment #bygracethroughfaith #personalgrowth #self #loveyourself #godislove #lifecoachingtips #honestyquotes #growthconcepts #healthyattachment Veronica Fleeman 🙏 Diving into attachment theory and exploring how fearful avoidant patterns affect our relationships. Understanding relationship anxiety and trauma can be key steps in healing our attachment wounds. This episode focuses on emotional regulation and attachment styles, offering practical insights for personal healing. #podcast #mindfulness #attachment #change #disorganizedattachment

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    20 mins
  • How to Heal Your Anxious Attachment Style
    Nov 16 2024

    How to Heal Your Anxious Attachment Style #podcast #mindfulness #attachment #change #anxiousattachment #bygracethroughfaith #personalgrowth #self #loveyourself #godislove #lifecoachingtips #honestyquotes #growthconcepts #healthyattachment Veronica Fleeman Instagram: @teatimewithveron_lifecoach Relationship and Transformational Life Coach E-mail: Veronica@justbreathelifecoaching.net https://calendly.com/gveronica7/freecoachingsession https://www.justbreathelifecoach.net/ YouTube: https://youtu.be/uWLKxJCi3qo?si=2BT4qef_a-d2CMVM Resources: https://positivepsychology.com/anxious-attachment-style/ https://www.healthline.com/health/mental-health/anxious-attachment www.healthline.com https://positivepsychology.com/anxious-attachment-style/ https://www.eventbrite.com/e/1060174994949?aff=oddtdtcreator

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    20 mins

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