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Mindfulness - Part 2

Mindfulness - Part 2

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Gill Hasson's Mindfulness. Being mindful of our thoughts and feelings. Just observe, don't judge. Christmas jigsaws, chocolate / strawberry meditations and pitta bread.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.