Mindfulness, Love, Courage, and Grace
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Mindfulness, Love, Courage, and Grace
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About this listen
We know the practice: present moment awareness. But how do we practice when things are so rough and torn?
First, with love. The invitation, moment by moment, is, can I bring not only awareness, but also love?
Second, with courage. Because no matter how much love we bring, this mind, this body, this world, will present challenges. It’s nothing personal - it’s just the way things work. So, courage.
And third, with grace. When I googled grace, I got three things: simple elegance, courteous goodwill, and doing honor by one’s presence. I like all three, for all of us, moment by moment by moment.
Also, Happy Halloween!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.