Mindfullness - Finding gratitude, Meditation, and Being Happy
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Mindfullness - Finding gratitude, Meditation, and Being Happy
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About this listen
In this episode,
We discuss exercises and things we can do to practise mindfullness. These can be meditation to drawing. We hope our discussion and argument at times helps you in anyway.
With Peace and Love,
The Couch Project :)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.