Mindful mum tribe cover art

Mindful mum tribe

Mindful mum tribe

By: Dakota
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About this listen

 My new podcast is finally live. Hit that play button and join me for a fun ride. Discussions will be based on my personal experiences navigating my mental health as a new first-time mother.Copyright 2025 Dakota Parenting & Families Relationships Social Sciences
Episodes
  • Episode 13 Tips for success to being a single parent

    Episode 13 Tips for success to being a single parent
    May 25 2025
    Here’s an episode that will keep you waiting for the next one. Tune in now!

    This episode discusses tips for success on how to be a single parent.
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    7 mins
  • Episode 12

    Episode 12
    Mar 29 2025
    Here’s an episode that will keep you waiting for the next one. Tune in now!

    This episode discusses the birth plans you may have and questions to think about when your baby arrives.
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    10 mins
  • Episode 11 Workouts you can do 0 to 12 weeks postpartum

    Episode 11 Workouts you can do 0 to 12 weeks postpartum
    Mar 10 2025
    Here’s an episode that will keep you waiting for the next one. Tune in now!

    In this episode, i discuss workouts & exercises you can do postpartum and post pregnancy.
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    5 mins

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