
Mindful Productivity: Master Deep Focus (29/03/25)
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About this listen
Reclaim concentration in a distracted world with a 3-step ritual to eliminate multitasking, manage interruptions, and honor rest. Ethan Wells merges time-blocking, breathwork, and somatic pauses to transform work into mindful flow.
Mindfulness keywords: deep work, single-tasking, productivity mindfulness, Cal Newport, distraction management
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.