Mindful Gardening
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Mindful Gardening
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About this listen
Mindful Gardening features ‘Herb’ Robert Pereno (Lancaster West Tea Gardener) and RBKC Community Gardener, Lisa Wilkinson, in conversation about the benefits of getting your hands dirty, how to grow your own food and the mental health benefits of volunteering in one of the growing number of gardens and projects around.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.