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Feeling tense and stressed? This episode of Mindful Christian Prayers is here for you! In this 12-minute guided meditation, you'll make observations about each different body part, and lift them up as prayers and praises to the Loving Father who created you.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

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Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

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Stay updated and engage with our community:

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Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get your free Scripture Journal today!

We don't typically think of eating as an act of worship, but 1 Corinthians 10:31 tells us "So whether you eat or drink or whatever you do, do it all for the glory of God."

Join us for this 11-minute meditation that will transform the way you think about eating. You'll be guided through prayers of thanksgiving, prompted to reflect on past meals and visualize every facet of God's provision for you.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Substack @PrayingChristianWomen

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get your free Scripture Journal today!

Anger affects all of us, and is typically viewed in a negative light. But anger can be more than an emotion. When processed in a God-glorifying way, it can actually act as a compass, directing us toward God's best for our lives. In this 11-minute meditation, Alana will guide you through a prayerful meditation to process your anger in a way that invites God in and might even give you some insights about what you anger is trying to tell you.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Substack @PrayingChristianWomen

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get your free Scripture Journal today!

Are you in need of God's provision today, or simply a reminder that the Almighty God Who Provides is your loving Father? In this 11-minute meditation, you'll find space for gratitude, reflection on God's provision, and have scripture-based blessings prayed over you, for God to supply every single one of your needs today.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Substack @PrayingChristianWomen

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get your free Scripture Journal today!

Ready to run the race of faith with renewed passion and perseverance? You'll come away from this 12-minute meditation taken from Hebrews 12 with a vivid picture of the support, encouragement and love of a God who is ever-present on your journey of life.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get our free PDF Breaking Free From Anxiety today!

The Armor of God as described in Ephesians 6 is essential for engaging in the Christian life, but it can sometimes seem abstract. Join us today for a 12-minute guided meditation that helps you visualize putting on each element of the Armor of God. You'll come away feeling the peace that comes from being fully protected by God and prepared for anything.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

At Christian Books Today: Praying Christian Women Blog

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get our free PDF Breaking Free From Anxiety today!

Do racing thoughts keep you from falling asleep? Join Alana for this 10-minute meditation that will quiet your mind, shift your focus to God's truths, and guide you gently into a deep, restful sleep.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

At Christian Books Today: Praying Christian Women Blog

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Check out our new book "She Prays Like a Girl" at PrayingChristianWomen.com/likeagirl today!

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

Join Alana for this 11-minute prayer meditation using a method called "tapping," modified from its secular form by incorporating Biblical truths, affirmations and prayers.

Discover More:

Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

Connect with Us:

Stay updated and engage with our community:

On Facebook @PrayingChristianWomen

On Instagram @PrayingChristianWomen

At Christian Books Today: Praying Christian Women Blog

On YouTube: @PrayingChristianWomen

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.