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Mind the Gap: Reducing Stigma around Mental Health

Mind the Gap: Reducing Stigma around Mental Health

By: Aster Dettweiler
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About this listen

A podcast made by students, for students.

This podcast dives into the college experience and clears up common misconceptions and misinformation about mental health. Topics include coping strategies, grounding exercises, common problems, professional perspectives, and more! Mind the Gap aims to fill the gap in discussions around mental health, and dispel the negative connotations around mental illness.

Aster Dettweiler Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Working toward Healthy Goals with Kelia Bergin

    Working toward Healthy Goals with Kelia Bergin
    Jan 30 2026

    Kelia Bergin joins to talk about how we can set healthy goals, make progress toward them, and pivot when things don't work out.

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    37 mins
  • Embracing different versions of yourself with Ágata Romero

    Embracing different versions of yourself with Ágata Romero
    Dec 19 2025

    This episode, I talk to MHC President Ágata Romero about getting in touch with our identities, who we really are, and making commitments to ourselves.
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    30 mins
  • Social Media, Self-Worth, and Building Community with Richard Lopez

    Social Media, Self-Worth, and Building Community with Richard Lopez
    Dec 9 2025

    This episode, our advisor and WPI professor, Richard Lopez, talks about social media, contingent self-worth, and how we can build real, deep community.

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    28 mins
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