Mind and Body Fitness
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Mind and Body Fitness
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About this listen
In this episode, we meet Dr. Monet Supple Young, a lifelong athlete and physical therapist working with athletes to help them not only recover from injury but excel in preventative maintenance, self-awareness, and mind and both health.
Dr. Monet sees athletes in person and now online for personal consultations to return to activity healthily after giving birth. Her postpartum movement expertise are helping new moms gain mobility and confidence in their bodies as they enter this new phase of life.
https://360wellness-pt.com/
https://www.instagram.com/360_wellness_postpartum?utm_source=qr
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