Mind Your Own Zen cover art

Mind Your Own Zen

Mind Your Own Zen

By: Barbara Krebs
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About this listen

 Stories of How to Live your best Life while winning the games of tug of war with your mind, as told by myself-Barbara Krebs, CPC, Susan Manning and a few other amazing ass guest !" & Whack chat with Barb & Sue: Weekly series chat- Positive, lighthearted feel-good Mind medicine chat to balance today's busy mind. Quotes, riddles, odd news or ads, a Motivational horoscope, Wellness tips & much More!Barbara Krebs Philosophy Social Sciences
Episodes
  • February -We wear green for Cholangicarcinoma (Bile Duct cancer)awareness

    February -We wear green for Cholangicarcinoma (Bile Duct cancer)awareness
    Feb 15 2024

    Spreading awareness for Cholangicarcinoma (Bile Duct cancer)


    Listen and share the heartfelt Zen from stories of Susan Manning a surviving and thriving CCA warrior who shares her story and advice on this difficult to detect, difficult to treat and difficult to say type of Cancer. Her knowledge, hope and courage bring light to all warriors of all cancer diagnosis.

    Also, a special tribute remembering one fine lady Ms. Kris Jacobson. "My singing friend in the sky" Her grace, her strength, faith and strife throughout her journey which was not long enough -will be remembered forever. Kris was surely the sassiest of CCA warriors' indeed! Rest in peace Kris Jacobson a warrior and Cholangicarcinoma angel-It was not for nothing, lady! I know you are proud and singing right now in the sky!
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    54 mins
  • Time Management hacks with Barb and Susan

    Time Management hacks with Barb and Susan
    Feb 6 2024

    Some Light- hearted chat around Time Management hacks.

    Take the test with us. Are you up for seeing if your life is in balance? What do you do with all that time? We all have the same 168 hours in the week. Sue and I will be breaking it down for you.

    Play along.

    Get your pen and paper ready-this game is definitely a wake up call and may even help you be more mindful of your time.

    No time to listen??? Get the scoop with the poop! Right here on The Mind Your Own Zen podcast!
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    54 mins
  • Get out of the Winter blues with things to do in Philly/Burbs and surrounding areas-with Barb and Sue

    Get out of the Winter blues with things to do in Philly/Burbs and surrounding areas-with Barb and Sue
    Jan 23 2024

    Events and things to do in Philly, Bucks and Montgomeryville and surrounding areas!

    Get out of Winter Blues with things to do from Barb and Sue!
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    26 mins
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