In this episode, Martina and Will review Minor Threat's method of mentally managing encounters with narcissistic and dishonest personalities.

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Martina and Will analyse The BossHoss' assertions that meaningful friendships can prevent narcissistic tendencies and mental ill health.

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Martina and Will discuss Sama' Abdulhadi's sense of how states of reverie relate to one's state of mind.

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Martina and Will consider Ryan Gosling and Mark Ronson's analysis of the difference between appearance and reality in terms of mental health.

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Martina and Will consider the relationship between our minds and Juan Atkins' later techno piece.

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Martina and Will break down Sia's introspections on what is required to feel empowered.

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Martina and Will chat about Metallica's sonic reflection on self-loathing and regret.