Mind Training, Body Training
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Mind Training, Body Training
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About this listen
mind training, Lojong , body training Lujong
we can spend the day training in breath, breath in the body,
feeling in the body, the desire body,
breath in the belly, breath in the emotions, gentle here
I receive the Four Empowerments through the strength
of my commitment, the Samaya, and I pass out
of the two witnesses hold the principal one
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.