• Mind, Body, and Soul: Tasha Cohen

  • May 1 2025
  • Length: 1 hr and 24 mins
  • Podcast

Mind, Body, and Soul: Tasha Cohen

  • Summary

  • Tasha Cohen made Aliyah from London in 2012.

    She has a strong background in entrepreneurship and operations management, having led multiple startups across various industries.

    For over twenty years, she has also been deeply committed to mind, body, and soul healing - a passion that took on new urgency after October 7.


    Understanding firsthand the physical and emotional toll of trauma, Tasha immediately took action.


    What started as transporting soldiers and supplies to bases quickly revealed a deeper need: physical and emotional support to IDF soldiers.


    In response, she founded Chayal’s Angels, a grassroots initiative that became an official nonprofit in April 2024.


    The episode delves into Tasha's personal journey, discussing her struggles with mental health, chronic pain, and her path to spiritual and physical resilience.


    Tasha shares her upbringing, her relationship with Judaism, and her evolution to integrate unconventional practices like tattoos into her spiritual life.


    She also discusses her various career paths, passion for childcare, and the importance of a balanced life that focuses on mind, body, and soul.


    00:37 - Introducing Tasha Cohen: A Woman of Many Talents

    01:28 - Founding Chayal's Angels: A Mission of Healing

    03:38 - A Unique Relationship with Judaism

    05:21 - Tasha's Upbringing and Family Background

    08:23 - Struggles and Self-Discovery

    13:06 - Seminary Life and Personal Growth

    23:01 - The Significance of Tattoos in Tasha's Life

    30:04 - Career Paths and Ambitions

    33:58 - Mental Health Challenges and Healing

    36:16 - Exploring Somatic Therapies

    42:38 - Facing Life's Challenges Head-On

    44:12 - Personal Journey with Chronic Pain

    56:24 - Emotional and Physical Healing

    01:01:46 - Chayal's Angels: Helping Soldiers Heal

    01:12:28 - Faith and Resilience

    01:21:23 - Conclusion and Final Thoughts


    *For updates and conversations about these episodes, follow me at @talesoftamar on Instagram.

    You can also reach out to Tamar@tales-of.com with questions, comments, or inquiries, and/or check out my website tales-of.com to learn more about who I am and what I do.

    If you would like to donate to continue the initiative, please send money via Zelle to tberg93@gmail.com

    Thank you for listening!

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