Mind Body and Laughter Podcast cover art

Mind Body and Laughter Podcast

Mind Body and Laughter Podcast

By: Herm and Tonya
Listen for free

About this listen

 Welcome to Mind, Body, and Laughter, the podcast where we explore the lighter side of relationships and well-being. Join us as we dive into topics that nurture your mind, energize your body, and tickle your funny bone. Whether you're here for the relationship stories, wellness tips, the hearty laughs, or a little bit of them all, we've got you covered. Let's get started!Herm and Tonya Relationships Social Sciences
Episodes
  • Blame the cheater or 3rd party

    Blame the cheater or 3rd party
    Jul 9 2025

    In this episode we discuss why people blame the 3rd party over the cheater? We also discuss the phrase being in a situation, Nelly and Ashanti's show and the announcement of my upcoming book release.00:00 Show intro00:30 Have a problem with the cheater or the 3rd party5:50 Saying I am in a situation is a bad thing?7:00 music8:55 Nelly and Ashanti’s show 15:00 Book announcement and wrap up
    Show More Show Less
    20 mins
  • Respect

    Respect
    Jul 3 2025

    In this episode we speak about respect. Is it earned or given? We also speak about cryotherapy, and how to shake hands properly.00:00 Show intro00:30 Rwspect07:34 Heatwave08:44 How to shake hands properly11:28 Health tips cryotherapy 15:46 Wrap up
    Show More Show Less
    17 mins
  • Legacies

    Legacies
    Jul 3 2025

    In this episode we speak about the legacies we leave behind. We also get into how some athletes gain weight after they finish playing!


    00:00 Show intro

    00:30 Legacies

    07:40 Why some athletes gain weight after they finish playing

    11:00 The struggle to change bad habits

    17:00 Herm and Tonya’s daily routine

    21:25 Wrap up
    Show More Show Less
    22 mins

What listeners say about Mind Body and Laughter Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.