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Mind Body and Laughter Podcast

Mind Body and Laughter Podcast

By: Herm and Tonya
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About this listen

 Welcome to Mind, Body, and Laughter, the podcast where we explore the lighter side of relationships and well-being. Join us as we dive into topics that nurture your mind, energize your body, and tickle your funny bone. Whether you're here for the relationship stories, wellness tips, the hearty laughs, or a little bit of them all, we've got you covered. Let's get started!Herm and Tonya Relationships Social Sciences
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Episodes
  • Shadeur Sanders situation

    Shadeur Sanders situation
    May 7 2025

    In this episode we discuss the Shadeur Sanders situation of him falling in the NFL draft. We also discuss the affects of parents, AAU costs, the sports portal, and of course wellness tips.


    00:00 Show intro

    00:30 Shadeur Sanders situation

    05:00 Parents of athletes

    09:30 AAU costs11:10 Sports portal

    14:10 Back to Shadeur

    16:12 Hectic weekend

    18:00 Wellness tip and wrap up
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    20 mins
  • False accusations?

    False accusations?
    Apr 23 2025

    In this episode we touch on the Shannon Sharpe allegation. We also get into older men liking young women and our weekly health tip to take a mental reset and a new question for a prize giveaway.

    00:00 Show intro

    00:35 Rape allegation against Shannon Sharpe

    07:05 What is the attraction between older man and young women

    12:25 AAU season has started

    14:47 Mental reset to destress

    21:20 Contest question for a prize and wrap up
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    23 mins
  • Is sleeping with clothes on good or bad?

    Is sleeping with clothes on good or bad?
    Apr 16 2025

    In this episode we discuss if sleeping in clothes is a good or bad thing for a couple? We also discuss the dating show pop the balloon, the Celtic documentary and the impact of sports, and as always we add some wellness to the convo.

    00:00 Show intro

    00:35 Pop the Balloon

    07:40 Sleeping with clothes or not

    11:15 Celtic documentary, Bill Russell and Muhammad Ali

    15:30 Teaching your own

    17:50 Challenging your belief system

    18:35 Health and Wellness

    23:00 Wrap up
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    25 mins

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