Mind, Body & Gut: The Shift with Leslie Urbas

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from Wish List failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Mind, Body & Gut: The Shift with Leslie Urbas

Listen for free

View show details

About this listen

Are you a woman struggling to lose weight? Struggling with self-trust and self-love?

Join us for a powerful conversation on Missing the Shift as host Wayne D. Burdette Jr. sits down with Leslie Urbas, a Registered Dietitian, Personal Trainer, and Nervous System Expert with over 15 years of experience helping women break free from generational cycles of shame, guilt, and people-pleasing.

A former Active-Duty Navy Dietitian, Leslie now helps midlife women reconnect with their bodies and find inner peace through her signature Digestion Codes and somatic healing approach. Together, we dive into:

The real reason traditional diets don’t work
How your nervous system affects weight, emotions, and mindset
Rebuilding self-trust and rewriting your story from the inside out

If you’ve ever felt stuck in your own skin or tired of trying to “fix” yourself — this episode is for you.

Learn more about Leslie at www.leslieurbas.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-the-shift--5786618/support.

This episode was recorded from the Moonless Media & Entertainment Podcast Studio and is a Moonless Media & Entertainment Podcast Production.

No reviews yet