This week on Make It with Mike and Kristen, we’re joined by the incomparable Richie Wilcox — performer, playwright, and co-founder of the trailblazing performance company, HEIST.

Richie takes us home to New Waterford, Cape Breton, where his latest show Coal Bowl Queen was inspired by the legendary Coal Bowl basketball tournament that’s been bringing teams together since 1982. We talk about the show’s launch at Alderney Landing on September 11, and how Richie’s deep roots continue to fuel his creativity.

From sharing the stage with Rita MacNeil as a child, to placing in the top 10 on Canadian Idol, to meeting his husband Aaron Collier at Halifax’s own Reflections, Richie’s story is one of fearless authenticity and constant reinvention. We explore his decision to leave behind an academic path for a life devoted to art, how he’s carved out space for bold, unconventional work, and why he continues to inspire audiences across Canada.

Funny, thoughtful, and endlessly talented, Richie is a reminder that true artistry comes from living unapologetically and making space for others to do the same.

Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen

Join our Patreon: https://www.patreon.com/c/mikeandkristen

Us on the web: www.mikeandkristen.ca

Instagram: www.instagram.com/mike_and_kristen/

Facebook: https://www.facebook.com/mikeandkristencreative

Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com

Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo

Intro song: “A Day in the Life"

Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

Richie’s IG: https://www.instagram.com/newwaterfordboy/

Coal Bowl Queen Tickets: https://www.easternfronttheatre.com/coal-bowl-queen

Our guest this week is the wildly talented Stef Bénac — a musician, tarot reader, and all-around energy factory. You might know Stef from her work with Factory Girls, dreamy new project Bring Me Sleep, or her spiritual and creative practice, Bénac Magick.

We dive into Stef’s world of music and meaning — from the influences that shaped her sound to the powerful role of songwriting as deep storytelling. Stef opens up about energy work, reiki, and even ghostly encounters, sharing how intuition and creativity intertwine in both art and life. She even shared a tarot reading with us after the mics shut off. A truly profound experience from one of the best intuitive workers we’ve encountered!

We also explore the origin story behind Factory Girls, how collaboration fuels inspiration, and the values that ground Stef’s unique style and community-driven approach.

An artist who radiates kindness, good vibes, and limitless creativity. This conversation is a reminder of how art, energy, and spirit can lift us all up.

Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen

Join our Patreon: https://www.patreon.com/c/mikeandkristen

Us on the web: www.mikeandkristen.ca

Instagram: www.instagram.com/mike_and_kristen/

Facebook: https://www.facebook.com/mikeandkristencreative

Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com

Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo

Intro song: “A Day in the Life"

Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

Stef’s IG: Benac Magick: @benac.magick, Bring Me Sleep: @bring.me.sleep, Factory Girls: @factorygirls.band

Stef’s YouTube (Factory Girls): https://m.youtube.com/@factorygirlsband?fbclid=IwQ0xDSwMS2AZleHRuA2FlbQIxMAABHlebzs0jGoqcjbumXkYXgBYJSd9C2cvzu3VihpxNNY-V9fi-vyXlzT9t9ETr_aem_Zg4picx4RRatQYy02unjOA

This week we’re joined by Andrew MacLeod, frontman of the Windsor-based rock band Years of Ernest. Growing up in Cape Breton as the youngest of seven, Andrew reflects on the creative influence of his father, award-winning Canadian author Alistair MacLeod, and his equally inspiring mother who helped shape his artistic mind. Now a full-time teacher, Andrew is home for a summer visit and found time to join us in the Hot Jupiter Sounds studio!

Andrew and Mike go way back—bonding first on the basketball court before starting a band together and eventually chasing music full-time after a fateful summer decision to quit school. In this episode, you’ll hear hilarious tales from the early “Billy’s Flick” days, stories of shenanigans on and off the stage, and how their lifelong friendship has been woven through both The Town Heroes and Years of Ernest songs.

Andrew’s thoughtful reflections, quick wit, and genuine storytelling make this a deep dive into a brilliant (and busy) mind.

Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen

Join our Patreon: https://www.patreon.com/c/mikeandkristen

Us on the web: www.mikeandkristen.ca

Instagram: www.instagram.com/mike_and_kristen/

Facebook: https://www.facebook.com/mikeandkristencreative

Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com

Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo

Intro song: “A Day in the Life"

Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

Andrew’s IG: https://www.instagram.com/yearsofernest/?hl=en

Andrew’s Website: https://yearsofernest.bandcamp.com/album/sort-it-out