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Migraine Relief Hotline

Migraine Relief Hotline

By: Kelli Yates
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About this listen

 Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5tp4z.typeform.com/to/AhSyOO5z ⁠ ➡️ Want to join the patreon for exclusive content and to support the show? Go to: https://www.patreon.com/c/MigraineReliefHotlineKelli Yates Hygiene & Healthy Living
Episodes
  • EP20: Can mold impact migraine?

    EP20: Can mold impact migraine?
    Aug 19 2025

    Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).


    Today's question: "Can mold be bad for migraine?"


    Mold resource here: https://moldhelpforyou.com/


    🤝 Learn more about Raise Your Threshold ⁠⁠HERE⁠⁠

    💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🌎 Visit my website ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠



    Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!
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    15 mins
  • EP19: Merging Science and Spirituality

    EP19: Merging Science and Spirituality
    Jul 16 2025

    Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).


    Today's episode is a reflection on authenticity, feeling out of alignment, mixing science and spirituality, and how I plan to pivot my work a little bit moving forward.


    🤝 Learn more about Raise Your Threshold ⁠⁠⁠⁠HERE⁠⁠⁠⁠

    💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🌎 Visit my website ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠



    Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!
    Show More Show Less
    11 mins
  • EP18: How to start healing your gut after stress?

    EP18: How to start healing your gut after stress?
    Jul 8 2025

    Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).


    Today's question: "I just went through a really stressful period and feel like it's messed up my gut health, but I'm overwhelmed with how to start fixing it. Help!"


    🤝 Learn more about Raise Your Threshold ⁠⁠⁠HERE⁠⁠⁠

    💜 Submit your question for future episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✨ Join Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👋 Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🌎 Visit my website ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠



    Don’t forget to subscribe, rate, and share this episode to help others discover The Migraine Relief Hotline!
    Show More Show Less
    7 mins
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