Episodes

  • Episode 59 - The Science of the smoking, drinking and physical inactivity on health

    Episode 59 - The Science of the smoking, drinking and physical inactivity on health
    May 16 2025
    Kekäläinen, T., Ahola, J., Reinilä, E., Savikangas, T., Kinnunen, M. L., Pitkänen, T., & Kokko, K. (2025). Cumulative associations between health behaviours, mental well-being, and health over 30 years. Annals of Medicine, 57(1). https://doi-org.ezproxy.canberra.edu.au/10.1080/07853890.2025.2479233
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    26 mins
  • Episode 58 - The Science of the African Heritage Diet

    Episode 58 - The Science of the African Heritage Diet
    May 9 2025
    Temba, G. S., Pecht, T., Kullaya, V. I., Vadaq, N., Mosha, M. V., Ulas, T., ... & de Mast, Q. (2025). Immune and metabolic effects of African heritage diets versus Western diets in men: a randomized controlled trial. Nature Medicine, 1-14.
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    25 mins
  • Episode 57 - The Science of Dementia Risk Factors

    Episode 57 - The Science of Dementia Risk Factors
    Mar 21 2025
    Livingston, G., Huntley, J., Liu, K. Y., Costafreda, S. G., Selbæk, G., Alladi, S., ... & Mukadam, N. (2024). Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. The Lancet, 404(10452), 572-628.
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    27 mins
  • Episode 56 - The Science of Coffee and Sleep

    Episode 56 - The Science of Coffee and Sleep
    Mar 7 2025
    Clark, I., & Landolt, H. P. (2017). Coffee, caffeine, and sleep: A systematic review of epidemiological studies and randomized controlled trials. Sleep medicine reviews, 31, 70-78.
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    26 mins
  • Episode 55 - The Science Of The 27 Club

    Episode 55 - The Science Of The 27 Club
    Feb 16 2024
    Wolkewitz, M., Allignol, A., Graves, N., & Barnett, A. G. (2011). Is 27 really a dangerous age for famous musicians? Retrospective cohort study. BMJ, 343.
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    24 mins
  • Episode 54 - The Science Of Chess

    Episode 54 - The Science Of Chess
    Sep 29 2023
    Hänggi, J., Brütsch, K., Siegel, A. M., & Jäncke, L. (2014). The architecture of the chess player׳ s brain. Neuropsychologia, 62, 152-162.
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    22 mins
  • Episode 53 - The Science Of ChatGPT

    Episode 53 - The Science Of ChatGPT
    Mar 8 2023
    O'Connor, S. (2022). Open artificial intelligence platforms in nursing education: Tools for academic progress or abuse?. Nurse Education in Practice, 66, 103537-103537.
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    26 mins
  • Episode 52 - The Science Of Ice Baths

    Episode 52 - The Science Of Ice Baths
    Feb 1 2023
    Espeland, D., de Weerd, L., & Mercer, J. B. (2022). Health effects of voluntary exposure to cold water–a continuing subject of debate. International Journal of Circumpolar Health, 81(1), 2111789.
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    32 mins