In this deeply personal and heartfelt episode, I'm interviewed by my best friend Anita, who beautifully holds space as I share how psychedelics and microdosing helped me break through the invisible barriers of my conditioning—the hidden boxes I'd unknowingly been living inside. I share openly about how my psychedelic journey awakened deep insights, provided clarity on patterns holding me back, and ultimately guided me toward a life filled with authenticity, creativity, and self-expression.

Together, we explore:

• The invisible boxes I discovered I was living in and how they shaped my life.

• How psychedelic experiences opened doors to awareness and self-understanding.

• Why microdosing was instrumental in transforming my daily patterns and mindset.

• Practical insights and takeaways for anyone curious about safely exploring their own limits and conditioning through psychedelics.

This is more than just my story—it's an invitation to reflect on your own invisible boxes and discover what's possible when you dare to step beyond them.

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In this episode, Ana sits down with Andrea Shuman to explore the lesser-known world of Amanita Muscaria—a powerful, ancient mushroom with unique effects on sleep, dreams, and overall well-being.

Andrea shares how her journey with Amanita began, the research and community that guided her, and the profound impact it’s had on her sleep quality and emotional healing. Her story is both personal and practical, offering listeners an accessible entry point into this mysterious and often misunderstood mushroom.

We dive into:

• How Amanita Muscaria can support deeper sleep and dream clarity

• Key differences between Amanita and psilocybin mushrooms

• Safe preparation methods and best practices

• The emotional and energetic insights Amanita can unlock

• How Andrea developed MycroDrops to make Amanita more accessible

If you’ve been curious about alternative pathways to healing or are looking to improve your relationship with rest, this conversation offers grounded insights and practical wisdom.

Connect with Andrea:

• Book a call w/Andrea
• Support Patreon
• Get your products here: use MICROGURU coupon (for $10 off)

What happens when you’re raised by people who didn’t know how to love you, yet you long for love more than anything? In this episode, Sonja shares her journey of relentlessly searching for love—and the painful reality of mistaking love for something else.

We explore:
💔 How growing up without love can make us confuse love with something harmful
🌀 The connection between people-pleasing and the inability to self-love
❤️ Why being deeply witnessed in our pain is the first step toward real healing

💊 How antidepressants provide relief but can also blunt emotions
🌿 Why microdosing offers a different path—one of integration rather than suppression

Sonja shares, "When you don’t love yourself, you find yourself in situations where people take from you." This episode is a powerful reflection on reorienting pain, learning to love yourself, and breaking free from unhealthy patterns.

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