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Microdose with Me

Microdose with Me

By: Hilary Johnson
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About this listen

Plant medicine is only 10% of your journey. The other 90% is integration.

Join me each week for a bite sized episode designed to help you observe and integrate the subtle shifts often experienced through microdosing.

© 2024 Microdose with Me
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Invitation to Dance with Awe
    Jul 15 2024

    awe (noun) a feeling of reverential respect mixed with fear or wonder

    When was the last time you felt awestruck?

    There are so many things happening on Earth right now that can invoke a feeling of awe. But far too often our brains are pre-occupied with thought or our heads are buried in our phones, leaving little room for the magic of awe to sink in.

    This is your invitation to dance with AWE!


    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

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    5 mins
  • Invitation to Dial It Up or Dial It Down
    Jul 10 2024

    It's time to tune in to what's happening in your daily life.

    What experiences bring you joy? What experiences get you down?

    By noticing how different experiences (...or people...or things) create different feelings and moods, you can being to shift your existence towards what creates a more joyous walk through life.

    This is your invitation to take control of the dial and tune in to the frequency just right for you!

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

    Show More Show Less
    5 mins
  • Invitation to Discover What Matters to YOU
    Jul 1 2024

    Hello, human. You and I both care about things deeply — but we don't necessarily care about the same things.

    Discovering what matters to YOU is a really important part of living a divinely aligned & joyful life.

    Understanding your Core Values is one amazing way to get started!

    Grab my Core Values Workbook at www.hilarypjohnson.com/shop

    To Learn More About Microdosing:

    • FREE Microdosing 101 Guide: Curious about microdosing? Get started with my free Microdosing 101 Guide which covers everything from the science behind microdosing, to optimal protocols, and tons of FAQs!
    • Conscious Microdosing Workshop: Ready to deepen your knowledge about microdosing? During this workshop you’ll learn about the the science & spirit of microdosing with psilocybin (aka magic mushrooms). We also cover all the FAQs, including dosages, protocols, contraindications, and more.


    Ways We Can Work Together:

    • Microdosing Integration: www.hilarypjohnson.com/microdosing-integration
    • Business & Leadership Coaching: www.hilarypjohnson.com/business-coaching
    • Nature Experiences & Forest Bathing: www.hilarypjohnson.com/nature-experiences


    Connect With Me:

    • Website: www.hilarypjohnson.com
    • Instagram: www.instagram.com/hilarypjohnson


    Podcast Musi...

    Show More Show Less
    7 mins
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