Micro-dosing Hope
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Micro-dosing Hope
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About this listen
There's a lot of fear, uncertainty, and heaviness in the world right now, and pretending otherwise doesn't help. On this episode, I talk about the idea of micro-dosing hope, a phrase I first heard from Brené Brown. I explore why small, intentional doses of hope matter, especially in challenging times, why it can be hard to access hope when fear is loud, and how we can practice staying grounded, engaged, and human without burning out or checking out.
Resources:
We're All in This Together (book), by Mike Robbins
Mike Robbins Website
Mike Robbins Blog
Mike Robbins Podcast
Mike Robbins on LinkedIn
Mike Robbins on Instagram
Mike Robbins on Facebook
Mike Robbins YouTube Channel
Mike Robbins on TikTok
Mike Robbins on X
Mike Robbins on BlueSky
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