• Vacations Are Just Relocations
    Jan 8 2026

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    Holiday cards, family trips, screen time, and the illusion of “getting away.” In this episode, Caroline and Eva unpack why traveling with kids is really just a high-cost relocation—with elevated expectations and cortisol levels. You’re basically paying more to be annoyed somewhere else.

    Add in NYC’s relentless pressure to leave town during every school break (Africa? Australia? Casual.), the mysterious phenomenon of dads suddenly having “work calls” on Christmas Day (what exactly are they doing—working for Santa?), and the miracle of your husband packing nothing yet somehow having everything he needs—while complaining that you overpacked.

    They also dive into trends for 2026 (sneak peek: middle-aged women are having a moment, redefining beauty and style). You won’t want to miss this hilarious episode to kick off your new year mood.

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    women podcast, parenting podcast, comedy podcast, family vacation, parenting humor, modern motherhood, screen time, midlife women, body image

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    Chapters

    00:00 Holiday Reflections and New Year Greetings

    06:00 Cultural Trends and Language Evolution

    12:00 Traveling with Family: Expectations vs. Reality

    17:30 The Challenges of Family Vacations

    25:00 The Digital Addiction Dilemma

    32:00 Vacation Realities: The Extra Child

    40:00 Fashion Faux Pas and Expectations

    46:30 Reflections and Future Aspirations

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    References

    Bari Weiss https://podscan.fm/podcasts/honestly-with-bari-weiss-5/episodes/what-to-expect-in-2026-with-niall-ferguson-john-mcwhorter-dr-mark-hyman-leandra-medine-cohen-suzy-weiss-and-sarah-isgur

    Year of the horse IG post https://www.instagram.com/p/DS5FGsUDsg6/?img_index=1

    Seinfeld episode about sweatpants https://www.youtube.com/watch?v=-0Hbu4Z4pGI

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    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    46 mins
  • Who’s Really Applying to College—The Kids or Their Parents?
    Jan 2 2026

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    College acceptance used to be simple: a letter in the mail and a proud—but private—celebration. Now? It’s a full-blown production. From merch-filled bed parties and Instagram “opening the email” videos to parents basking in congratulations like they’re the ones who aced the SATs, college admissions have officially entered the twilight zone.

    Eva and Caroline unpack how the college process has become a multi-year pressure cooker—not just for kids, but for parents chasing validation, bragging rights, and the illusion of control. Who’s really applying to college? When did getting in become more important than what you’re getting? And how did higher education turn into a public performance?

    If you have a teenager, survived the college admissions rat race, or are just watching this madness from the sidelines—this episode is for you.

    #CollegeAdmissions
    #CollegeParents
    #ParentingTeens
    #HelicopterParents
    #BedPartyCulture
    #RaisingKids
    #MicdAndMedicated

    NOTES:

    Old School with Shilo Brooks
    https://open.spotify.com/show/6OBoyI46Gwuul2DUMVefjT?si=phTaRqnVQOOz1r1qAszHVg

    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    41 mins
  • Being an Aunt, Not a Parent
    Dec 26 2025

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    What happens when life doesn’t follow the plan — and you decide not to force it?

    Caroline and Eva sit down with Danielle Frank, who pivoted from international film publicist at Miramax, to wine & spirits executive, to author of A Wine Lover’s Guide to Parenting — a satirical storybook about raising good humans (who are not whiny!) while drinking good wine.

    Danielle always imagined becoming a mother, but life doesn’t always go according to plan. Rather than becoming a parent, she embraced her role as Aunt “Didi” to her nieces and nephews — and turned years of observing her sister, friends and other parents into sharp, funny, and surprisingly insightful advice on how not to raise assholes. As Danielle puts it:“Allow yourself to heed my advice & your kids will turn out fine. Because you don’t want your kid to end up as a bad grape on the vine.”

    The conversation also goes deep into starting over, moving across the country, ignoring dating red flags, and learning how to own your independence. Plus, how deceiving Instagram is (and why #blessed means being miserable). And we had a good laugh when Eva discovered that calling Instagram “the gram” is, in fact, a thing. She thought “IG,” was the colloquial term for Instagram… which it's not! Oh how we love our intellectual Eva.

    If you love strong, independent women, smart humor, honest conversations about non-traditional paths — and wine — this episode is for you. Merry Christmas and hope you have time to aerate over the holidays!!

    Chapters

    • Introduction and Danielle's Journey
    • Humor in Parenting
    • Entertainment Industry Insights
    • Independence and Personal Growth
    • Relationships and Life Lessons
    • The Wine Lover's Guide to Parenting

    Takeaways

    • Danielle Frank shares her journey from New York to LA.
    • The importance of humor in parenting and life.
    • Danielle's experiences in the entertainment industry.
    • The role of independence in personal growth.
    • Challenges and insights from relationships.
    • The concept of an adult children's book.
    • Danielle's perspective on being an influential aunt.
    • The parallels between wine and parenting.
    • Navigating life changes and personal pivots.
    • The value of self-awareness and personal happiness.

    Reference

    https://www.youtube.com/watch?v=teIbh8hFQos&themeRefresh=1

    https://www.amazon.com/Wine-Lovers-Guide-Parenting-management-eboo

    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    39 mins
  • The Highest Art Form: Humor as Armor, Survival, and Style
    Dec 18 2025

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    Eva and Caroline sit down with Flavia Masson—native New Yorker of Italian and French descent, comedian, fashion girl, and film writer—for a candid, hilarious, and unexpectedly profound conversation about humor.

    Flavia opens up about always seeing herself reflected in TV and film characters—think Charlotte from Sex and the City meets Emily in Paris, with a dash of The Marvelous Mrs. Maisel. She has lived in Paris, worked at Chanel, converted to Judaism, and spent time chasing truth (and laughs) as a stand-up comic.

    Together, they unpack humor as a salve, how it may be the highest art form, and why comedy has always been complicated—and powerful—for women.

    Thoughtful and laugh-out-loud funny, this episode feels like hanging out with your smartest, funniest friends—who also happen to be very well dressed.


    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    50 mins
  • From Helicopter to Drone Parenting: How We Lost Perspective
    Dec 11 2025

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    In this episode, we take a brutally honest look at how parents have gone from letting their kids fend for themselves to literally being drones, on top of their kids' every move. From Life 360 to Apple Tags, and even following our kids to College, we need to stop over-monitoring and start teaching our kids the skills to make their own decisions and the values to know right from wrong. And not just droning, we are snow plowing, aka plowing the road ahead for our kids so they don't even encounter problems, which is a recipe for the LEAST resilient kid on the block. How do we shift our approach so that the next generation can grow up with real resilience, a clear sense of right and wrong, AND not need their parents to accompany them to college? This conversation is as hilarious as it is serious, and if you are offended...buck up, and learn to take a joke!




    REFERENCES:

    Technology Podcast:

    https://open.spotify.com/episode/1Qs3GkMni50S59uGSQJZWA?si=2OgO82PsRv6R37DGwY1HUA


    Book:

    Born Lucky: A Dedicated Father, A Grateful Son, and My Journey with Autism

    https://a.co/d/9hUJlNH

    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    36 mins
  • Lucie Fink on Building a Media Empire and a Family
    Dec 4 2025

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    Lucie Fink on Building a Media Empire and a Family

    Caroline and Eva sit down with Lucie Fink — powerhouse content creator, host, and storyteller to talk about what it takes to build a media brand while the internet is basically exploding in real time. They dive into everything from navigating career pivots during the rise of social media… to raising kids in social media. They also delve deeply into the mother–daughter dynamic and how it shifts, softens, and illuminates once you become a mother yourself. Whether you've followed Lucie for years or you're meeting her for the first time, this episode is entertaining, insightful, and deeply human.

    Lucie Fink’s Bio:

    Lucie Fink is a powerhouse content creator, host, and storyteller whose creative vision has reached millions across YouTube, Instagram, TikTok, and podcasting. Known for her inventive editing style, thoughtful narratives, and ability to make complex topics feel approachable, Lucie has built a career partnering with some of the world’s biggest brands while cultivating a highly engaged community. Her work spans lifestyle, personal growth, creativity, and career, now with motherhood woven authentically into the mix. As a mom of two, Lucie brings humor, honesty, and nuance to conversations about modern parenting, all while continuing to champion women as they evolve, reinvent, and show up fully as themselves.

    REFERENCES
    Lucie Fink Social: @luciebfink

    Motherhood superguide is here: LUCIEFINK.com/motherhood
    To apply for 1:1 coaching LUCIEFINK.com/apply-coaching

    Deep Listeninghttps://www.emilykasriel.com
    Dr. Becky https://www.goodinside.com


    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    49 mins
  • Gratitude Is Hard… But Here’s Why We Try Anyway
    Nov 27 2025

    Send us a text

    This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter.​ Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments.​ If you can separate feeling overwhelmed from what’s actually good, there’s more joy hiding in your daily life than you think. If you need to learn to stop and actually smell the roses, this is your Thanksgiving episode.

    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    52 mins
  • Why Gentle Parenting Is Breaking Us
    Nov 20 2025

    Send us a text

    Caroline and Eva discuss their growing frustration with today’s parenting expectations — from over-scheduling kids to using “gentle” language instead of real discipline. They miss the days when kids were allowed to be bored, independent, and a little feral … rather than constantly programmed. Maybe benign neglect wasn’t the worst strategy, and telling your kid to shut the f**k up once in a while won't cause any permanent damage.

    Don’t worry, Eva and Caroline would never yell or curse at their kids… except when their kids deserve it. And studies show people who swear often have higher verbal and creative fluency. So who's the genius now? They ask the big question: Are we raising resilient, empathetic, independent humans, or over-coddled perfection projects who can’t think or do for themselves?

    It’s time to rethink what kids actually need: boundaries, accountability, character … and a little less pressure to be future Harvard robots.

    REFERENCES:

    Mother.ly article:
    https://www.mother.ly/news/viral-trending/why-modern-parenting-feels-impossible/

    Retail Math link:
    https://youtu.be/I_3kHURyv4I?si=KOnTInjV9GHN62O7

    Dan Senor
    https://podcasts.apple.com/us/podcast/call-me-back-with-dan-senor/id1539292794?i=1000734986142

    Bad Therapy by Abigail Shrier
    https://www.goodreads.com/book/show/209281163

    How to Dress Like a Gentleman — and Why
    https://www.thefp.com/p/elliot-ackerman-how-to-dress-like-a-gentleman

    We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

    We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert.

    Please follow, like, review, and share the podcast with your family and friends!

    • Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcasts
    • Subscribe to our Substack: https://substack.com/@micdandmedicated
    • Check out our website: micdandmedicated.com

    Surgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor.

    © 2025 Eva Heyman & Caroline Leventhal

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    44 mins