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Messy Minded Mama

Messy Minded Mama

By: Kate and Jenn
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About this listen

Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.


Connect with us on Instagram: @messy.minded.mama


Email us: hello@messymindedmama.com

© 2026 Messy Minded Mama
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Episode 12 - If I Could Do Early Motherhood Again...
    Apr 16 2026

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    If we could go back to early motherhood, we wouldn’t do more—we’d worry less.

    In this episode, we’re reflecting on what those early days really felt like… the pressure to get everything right, the constant questioning, and the quiet anxiety so many moms carry but rarely say out loud.

    We talk about what we’d let go of, what actually mattered, and what we wish we would have done sooner—like asking for help, building community, and getting support before reaching the point of overwhelm.

    This is an honest conversation about anxiety, identity, and the unseen weight of early motherhood—and a reminder that you were never meant to do this alone.

    If you’re in the thick of it right now, this episode is for you.

    And if you liked our chat about ways to meet other moms, check out the Peanut App.

    Lastly, a reminder: You didn’t need to be perfect then, and you don’t need to be perfect now—you just need support, and you deserve it.

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    30 mins
  • Midnight Madness: The Reality of Sleep with Kids
    Apr 9 2026

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    There’s nothing quite like finally getting into bed after a long day… only to hear, “Mom?” from down the hall.

    In this honest episode of Midnight Madness, we’re talking about the invisible night shift of motherhood—the wake-ups, the mental load that doesn’t clock out, and the exhaustion that goes far beyond just feeling tired.

    This conversation is for the mom lying awake after everyone else is asleep—spiraling, worrying, and wondering why this feels so hard.

    Because the truth is: nothing is wrong with you. You’re just carrying a lot.

    And for moms who feel like sleep struggles have become their normal, we’re sharing more about Pure Little Sleep—sleep coaching to support families through newborn sleep, early wakings, toddler bedtime battles and beyond.

    Because motherhood doesn’t stop when the lights go out.

    If your nights feel heavy, you are not alone.

    Listen now, subscribe, and share with a mom who needs this reminder tonight.

    You can connect with Pure Little Sleep at hello@purelittlesleep.com or follow @pure.little.sleep.

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    31 mins
  • Episode 10 - What Our Kids Really Think About Us as Moms
    Apr 2 2026

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    We did something bold… and possibly a little risky.

    We invited our kids onto the podcast.

    No prep. No coaching. Just completely unfiltered honesty from the people who know us best—and aren’t afraid to call us out.

    In this episode, we’re hearing motherhood from their perspective:
    what they think we do all day, what we’re really good at, what annoys them… and how they know they’re loved.

    It’s equal parts humbling, hilarious, and surprisingly sweet—and a reminder that even when it feels like we’re not doing enough, our kids are paying attention to the things that matter most.

    If you’ve ever wondered what your kids actually think about you… this is your sign (and maybe your warning).

    If this episode made you laugh, feel seen, or tear up a little—share it with another mom who needs it.

    And if you’re feeling brave… ask your own kids these questions and let us know how it goes 😅

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    25 mins
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