In this episode of Meredyth with a Why, I sit down with Lauren Meadowsweet, a quantum enthusiast and the voice behind My Future Healed Self, for a conversation that truly made me pause, reflect, and see things differently.

We talk about how our thoughts, emotions, and subconscious programming don't just influence our mindset, they shape our health, relationships, nervous system, and the reality we're creating every single day. This isn't a surface-level conversation. It's thoughtful, honest, and grounded in lived experience, curiosity, and deep awareness.

In this episode, I share a conversation with Lauren about:

- Why the body's ability to heal itself is already proof that more is possible, and why we take that miracle for granted

- How fear becomes a default program, the constant "bear is chasing you" state, and how it impacts long-term health and emotional wellbeing

- What it looks like to deprogram yourself in real time, noticing inherited patterns, attachment styles, and self-pressure in everyday moments

- The mind-body connection and how suppressed emotions and chronic stress often show up physically

- What happens when meditation, gratitude, and awareness move from theory into daily life

- Active faith, choosing to believe that everything is working for your highest good, even when it doesn't make sense yet

- Quantum consciousness and becoming your future self, and why nothing about your destiny is fixed


This episode is expansive, grounding, and surprisingly practical. If you're curious about quantum healing, mindset shifts, emotional release, spiritual growth, epigenetics, or breaking free from subconscious patterns, this conversation is for you.


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00:00 Introducing Lauren Meadowsweet

08:49 Personal Transformations and Course Corrections

16:31 Mind-Body Connection and Emotional Health

28:56 The Power of Self-Perception

38:12 Overcoming Fear and Self-Doubt

55:32 Final Thoughts and Farewell

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Get full show notes, resources, and links on my website!

Ready to dive even deeper? I'm handing you the keys to the castle! If you loved this episode and want more, don't forget to hit subscribe so you never miss out! Let's stay connected. Find me on Facebook, Instagram, TikTok, and YouTube.

🔗 Connect with Lauren Meadowsweet

• Tiktok: www.tiktok.com/@myfuturehealedself

• Instagram: www.instagram.com/laurenmeadowsweet/?hl=en

• Youtube: www.youtube.com/@myfuturehealedself/videos

In this episode, I sit down with the incredible crowned medium and multidimensional healer, Lorenda Carr, for a deep, funny, and very real conversation about what it actually means to live as a psychic medium, channel, and spiritual teacher in everyday life.

If you are into spiritual awakening, mediumship, intuitive development, past life regression, quantum healing, and spirit guides, this one is for you.

Here is what we dive into in this episode:

- Lorenda's "you cannot make this up" mediumship origin story
From being a highly sensitive kid in Indiana, to winning not one but multiple psychic readings

- What a psychic medium and channel actually does
How information comes in through clairvoyance, clairsentience, and clairaudience, and why it is not always about "seeing dead people" standing in the room

- Higher self work and multidimensional healing
How she goes into trance, connects with a client's higher self, sees past lives, stuck energy, and current patterns

- Ethics, discernment, and spiritual responsibility
The world of channeling famous people, psychic TikTok, and why ethical mediums need strong boundaries, clear intentions, and a deep respect for people's grief and healing journeys

- Science, energy, and the quantum field
We connect mediumship with energy, vibration, timelines, and why good mediums love science and good scientists should stay curious about consciousness and the unseen.

If you have ever wondered, "Am I intuitive?" or "Could I actually learn to connect with my own spirit guides and higher self?" this conversation will make you feel less alone, more empowered, and a lot more curious about your own gifts.

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00:00 Introducing Lorenda Carr

03:41 Signs and Validation

10:52 Energy Work and Healing

31:26 Crowns and Spiritual Symbols

39:54 Channeling and Ethical Mediumship

55:16 Client and Student Experiences

01:04:08 Conclusion

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Get full show notes, resources, and links on my website!

Ready to dive even deeper? I'm handing you the keys to the castle! If you loved this episode and want more, don't forget to hit subscribe so you never miss out! Let's stay connected. Find me on Facebook, Instagram, TikTok, and YouTube.

🔗 Connect with Lorenda Carr

• Instagram: www.instagram.com/lorenda_carr_medium

• Facebook: www.facebook.com/spiritualinsightguidancenetwork

• Youtube: www.youtube.com/@lorendacarrmedium

In this episode, I am opening the doors wide and taking you with me into one of the biggest turning points of my life. "Everything Is You" is raw, honest, and straight from the deepest place inside me.


After 220 episodes, a full emotional breakdown, 10 days alone in a condo, and one interview that shattered my silence for good, I finally understood something I had been ignoring for far too long.


Everything in your life is a reflection of you. Your relationships, your health, your triggers, your happiness. All of it.


This episode is where I finally step back into my truth.


You will hear:

- The interview that forced me to confront how much I had been holding back
- How chasing "mainstream success" pulled me away from who I really am
- The emotional crash that left me overwhelmed, compressed, and unable to function. And what it taught me
- Why I am coming back to the raw, unfiltered solo episodes that built this community in the first place
- How your triggers are your teachers
- Why indifference is the real sign of healing, not pretending you are okay


In this episode, I am inviting you to stop ignoring the messages your world is giving you. To stop being agreeable, beige, and afraid. To start listening to the parts of you that are begging to be heard.

The truth is simple. Everything is always speaking to you. The question is, are you listening?

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00:00 Introduction

03:29 The Turning Point

11:55 Understanding Life's Reflections

27:09 The Importance of Listening to Yourself

35:29 Conclusion

—

Get full show notes, resources, and links on my website!


Ready to dive even deeper? I'm handing you the keys to the castle! If you loved this episode and want more, don't forget to hit subscribe so you never miss out! Let's stay connected. Find me on Facebook, Instagram, TikTok, and YouTube.