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Mentor365 Services, Inc.

Mentor365 Services, Inc.

By: The Royal Blue Candle
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About this listen

 Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.Copyright 2025 All Rights Reserved Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Power of an Emotional Reset: Permission to Pause

    The Power of an Emotional Reset: Permission to Pause
    Dec 10 2025

    This episode explores emotional saturation and the strength of intentionally pausing to reset your mind.

    Learn simple steps to clear mental clutter, honor your limits, and return with renewed clarity and purpose.
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    3 mins
  • Healing Without an Apology: Reclaim Your Story

    Healing Without an Apology: Reclaim Your Story
    Dec 7 2025

    In this episode, we explore how to heal when the person who hurt you never apologizes. You’ll hear about self-validation, reparenting your own heart, and practical ways to create closure for yourself.

    We also consider cultural patterns that make apologies rare and offer encouragement to choose growth, set boundaries, and become the proof that love and accountability can evolve even without an apology.
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    5 mins
  • Boundaries Are Self-Respect: Say No Without Guilt

    Boundaries Are Self-Respect: Say No Without Guilt
    Dec 6 2025

    This episode explores how setting boundaries is an act of self-respect, not rejection. It addresses cultural pressures to always give, explains boundaries as doors (not walls), and shows how clear, gentle limits invite healthier connections.

    Practical tips include starting with small boundaries, expecting discomfort and growth, and choosing peace over pleasing. The episode encourages listeners to protect their energy while keeping love intact.
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    5 mins
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