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Mentality

Mentality

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Little Wisdom; Season 1, Episode 1: Mentality

In this podcast I speak on how our mentality regarding mental health affects how we act regarding it. I share what I have learned of indigenous teachings and how what we call mental health was treated by the ancestors. Comparing modern thought to traditional teachings I show contrast between the ways of thinking. I hope to reorient our focus on learning to live in balance with the burden/gift that a different way of experiencing life can be and shift focus away from needing to correct a unique way of experiencing life. I talk about stories from my life and how I have overcome much of what caused me to be chaotic, sharing Little Wisdom from my life. I hope to inspire others in the direction that has helped me turn my burden into a gift, however difficult it is to handle at times.

this is the first Podcast for Little Wisdom and for the host. I hope that others want to share their life lessons and are willing to speak on them. If you are interested in sharing your wisdom please email me here: Podcast.LittleWisdom@gmail.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.