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MentalK

MentalK

By: Dakota G
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About this listen

Think of Mentalk like hanging out with your buddies on the back porch

some laughs, some deep stuff, and a lot of honesty.

We dive into men’s mental health, everyday wins and fails,

and those random conversations that just keep rolling.

© 2025 MENTALk
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 18 | In the Hot Seat with Dakota: Unexpected Emotions on MentalK
    Nov 22 2025

    In this episode, the guys are finally back in the studio—joined by a special guest: Dakota’s wife. What starts as a casual catch-up about workouts, fasting, and chaotic mornings quickly turns into one of the deepest and most vulnerable conversations on the podcast so far. Together, they dive into: Mental health, depression, and emotional burnout Body dysmorphia and the pressure men feel to “provide” and stay strong Relationship communication, emotional support, and feeling heard Honest discussions about sex, intimacy, and insecurities How smut, culture, and expectations shape modern relationships Parenthood, stress, medical challenges, and the realities couples don’t always talk about It’s raw, real, funny, and emotional—a rare look into the genuine struggles men face but rarely express. This episode gives both men and women a better understanding of each other and opens up conversations that matter.

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    Facebook

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    Episode Idea Form

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    Your continued engagement means the world to me. Thank you for being apart of this journey!

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    1 hr and 28 mins
  • Ep.17 | Turn It Up The Power of Music in a Man’s Life
    Nov 14 2025

    Send us a text

    Music does more than fill the silence it carries us, shapes us, and sometimes even saves us. In today’s episode, we dive into the role music plays in a man’s life, from the soundtrack of our hardest moments to the songs that lift us up when nothing else can. And seriously… just listen to Ben. You can hear how much music has impacted him the stories, the memories, the way he lights up when he talks about it. If you’ve ever had a song hit you right in the soul, or a playlist that got you through some rough seasons, this one’s for you. Turn it up and tune in this episode hits different.

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    Facebook

    Instagram

    YouTube

    Website

    Episode Idea Form

    Apple Podcasts

    Spotify

    YouTube Podcast

    Your continued engagement means the world to me. Thank you for being apart of this journey!

    Show More Show Less
    1 hr and 22 mins
  • EP.16 | The Hustle Trap
    Nov 5 2025

    Send us a text

    Hustle hard, they said. Sleep when you’re dead, they said. In The Hustle Trap, we’re calling B.S. on burnout culture and talking about what balance really looks like.

    Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

    Facebook

    Instagram

    YouTube

    Website

    Episode Idea Form

    Apple Podcasts

    Spotify

    YouTube Podcast

    Your continued engagement means the world to me. Thank you for being apart of this journey!

    Show More Show Less
    58 mins
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