Mental health and work-life balance cover art

Mental health and work-life balance

Mental health and work-life balance

Listen for free

View show details

About this listen

Mental health is often neglected in academia, yet maintaining work–life balance is key to a healthy life. This episode explores the unique challenges faced by PhD students and young researchers, and how setting healthy boundaries can protect well-being, foster self-confidence and help them recognise their achievements.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.