• Mental health and work-life balance

  • Apr 8 2025
  • Length: 35 mins
  • Podcast

Mental health and work-life balance

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  • Summary

  • Mental health is often neglected in academia, yet maintaining work–life balance is key to a healthy life. This episode explores the unique challenges faced by PhD students and young researchers, and how setting healthy boundaries can protect well-being, foster self-confidence and help them recognise their achievements.
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