Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!
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Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!
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About this listen
This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed:
- How personal safety has shaped race choices for Eric and Paula
- How often you actually need to replace a helmet
- What to do when your smart trainer starts reading way off
- The minimum training load for a 70.3
- How Paula finds inspiration for her race kit designs
- SRAM blips
- What feels worse: a DNF from your body or a mechanical?
- Mental health as athletes
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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