Mental Well being and Mindfulness ft. Mrs. Meenal Gawlani cover art

Mental Well being and Mindfulness ft. Mrs. Meenal Gawlani

Mental Well being and Mindfulness ft. Mrs. Meenal Gawlani

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This episode discusses mental wellbeing, mindfulness and its importance, as well as how to maintain a positive mindset, for which we have a guest speaker, Mrs. Meenal Gawlani, a life coach and a facilitator at Choithram International, who will be speaking on Mental Wellbeing and Mindfulness.

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