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Mental Well being and Mindfulness ft. Mrs. Meenal Gawlani

Mental Well being and Mindfulness ft. Mrs. Meenal Gawlani

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This episode discusses mental wellbeing, mindfulness and its importance, as well as how to maintain a positive mindset, for which we have a guest speaker, Mrs. Meenal Gawlani, a life coach and a facilitator at Choithram International, who will be speaking on Mental Wellbeing and Mindfulness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.