Mental Health
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Mental Health
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About this listen
Navigating mental health as children of immigrants can be challenging, coming from communities who may not believe in getting support for it and parents who were often too busy surviving to focus on their own wellbeing. In this episode, host Karina Zapata speaks with Clara Jaide from Calgary, Alberta, Shanice Coombs from Brantford, Ontario, and Alonso Melgar from Toronto, Ontario. Each guest has faced various challenges with their mental health in their lives, from facing racial violence, to not being allowed to attend therapy growing up.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.