Mental Health with Anxiety Josh cover art

Mental Health with Anxiety Josh

Mental Health with Anxiety Josh

Listen for free

View show details

About this listen

 This week we have a wonderful guest, Josh Fletcher, also known as Anxiety Josh, who is a Psychotherapist, Author and Podcast host who specialises in working with all things anxiety and panic.

Josh has 3 bestselling books, ‘Untangle Your Anxiety’, ‘Practical about Panic’ and ‘Panicking about Panic’. Josh is the host of the ‘The Panic Pod’ podcast which is a podcast dedicated to all things anxiety, anxiety disorders and the literature surrounding the psychology of anxiety.

Today, Josh, who now runs his own Psychotherapy business, talks about all things anxiety, how anxiety affected him, how it affects others and what you can do to overcome and manage anxiety and panic.

You can find Josh at:
Website - https://www.thepanicroom.co.uk/
Instagram - https://www.instagram.com/anxietyjosh/







Music By Shane McGeady
Edited By Shane McGeady

Hosted on Acast. See acast.com/privacy for more information.

What listeners say about Mental Health with Anxiety Josh

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.